Cooking Instructions

DO NOT THAW. DO NOT USE A TOASTER OVEN.

remove tray from carton and pierce film 3-4 times
cook on high for 4 minutes
peel film back enough to stir, replace film and cook on high for an additional 1-2 minutes note: for our 2 enchilada entrées and all bowls there is no need to stir, simply cook on high for 6½-7 minutes until heated through
let stand 1-2 minutes
remove film, stir and serve.
CAUTION: PRODUCT WILL BE HOT!
note: microwaves vary, always cook to an internal temperature of 165° F

preheat oven to 375°F
transfer food to an oven-safe dish and cover with foil note: for Chicken Pad Thai and Vegetable Pad Thai add 5 tbsp of water
place dish in center of oven and cook for 30 minutes
carefully pull back foil, and stir
replace foil and cook for an additional 15-20 minutes note: for our Sesame Ginger Salmon Bowl cook for an additional 20-25 minutes until heated through
let stand 1 minute
remove foil, stir and serve
CAUTION: PRODUCT WILL BE HOT!
note: ovens vary, always cook to an internal temperature of 165° F

DO NOT MICROWAVE IN POUCH.

- - heat oil/butter/ghee in a heavy skillet
  - add recommended protein (chicken, beef, tofu) and/or veggies and sauté until cooked through
    slightly brown ingredients to add flavor & texture
  - reduce heat, add sauce, stir gently and simmer until sauce begins to bubble
  - serve over rice or noodles, add recommended garnish, enjoy!

heat the crock-pot while empty
once the crock-pot is hot, add 2 tbsp sunflower oil or ghee and meat/veggies
best cuts of meat to use are: dark meat chicken, stewing beef or lamb cut into cubes
best vegetables to use: legumes, onions, potatoes, large dice zucchini, cabbage, tomatoes, green beans
cook meat/veggies 1-2 minutes per side until brown, if adding onions sauté them first
add ½ cup of water and your chosen simmer sauce
cook for 8 hours on low to medium setting

got any tips or tricks and want to share? let us know: info@saffronroad.com

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